top of page

Women's Health Coaching

Have you ever been told your symptoms are "normal" and your labs are all "normal" but you still know you could feel better? Yeah so have we which is why we are so passionate about helping you get to the root cause of your symptoms and helping you to optimize your health!

 

As a women's health coach we work with you on a wide range of issues, such as nutrition, exercise, stress management, reproductive health, hormonal balance, weight management, self-care practices, and mindset shifts. We take a holistic approach to health, considering the interconnectedness of all aspects of your life that influence your overall health and well being.

 

We aim to empower you to take charge of your health, make positive lifestyle choices, and achieve your wellness goals. By providing personalized support and accountability to help you navigate your health journey with confidence and success.

 

Health coaching looks different for everyone based on your specific needs and goals. Therefore, we have a few different ways for you to utilize health coaching with Dr. Christeen.

 

  1. Monthly Membership Program:

This is a great option for you if you are really committed to making changes to your daily habits to help optimize your health and make long term lifestyle changes. This includes biweekly one on one sessions with Dr Christeen. Throughout your membership you can choose to do functional testing which might include GI mapping to learn more about your gut health and or the dutch test to learn more about your hormone health.

2. Gut Health Bootcamp:

This is a great option for you if you are looking to learn more about your gut health through functional testing but don’t want to commit to long term health coaching. With this bootcamp you get 2 one on one sessions with Dr. Christeen. The first session will go into detail of your health history and how healing your gut could benefit you. The second session will go over your GI map results with supplement and nutrition recommendations to improve your gut health.

 

All potential health coaching patients must first complete a complimentary consultation with Dr. Christeen to determine if health coaching is a good fit for you and if Dr. Christeen is the right person to help you achieve your goals. Click the link below to book your complimentary consultation today!

bottom of page