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  • Writer's pictureChristeen Perkins, DC

The Benefits of Chiropractor Care During Pregnancy in Ken Caryl, CO

Updated: May 23

Pregnancy can be an exciting time in your life, but it can also be overwhelming. There are many books to read, decisions to make, and hormone changes causing morning sickness, mood swings, and unfamiliar pains. Whether this is your first pregnancy or your fifth, this transition phase can be challenging. This blog will provide insight into how chiropractic care in Ken Caryl, CO can help you feel better and answer some of your questions.


Prenatal chiropractic office in Littleton, CO

Benefits of Chiropractic Care in Your First Trimester

In your first trimester, you might not be feeling much pain, but it’s common to experience fatigue, nausea, and headaches. Chiropractic care in Ken Caryl, CO can effectively alleviate headaches through adjustments and soft tissue therapies. While chiropractic care won’t directly treat nausea and fatigue, it helps activate your parasympathetic nervous system, aiding digestion and improving sleep quality.


Around the end of your first trimester, you may start to notice low back pain due to elevated relaxin levels. This hormone increases ligament laxity, causing stress and discomfort in your body.


Benefits of Chiropractic Care in Your Second Trimester

In your second trimester, physical changes become more noticeable. Your baby is growing, and so are you. As your belly expands and your breasts enlarge, body aches can increase. The growing belly increases the curve in your lower back (lordosis), potentially leading to low back pain. To counterbalance your belly, your body might roll your shoulders forward, causing upper back and neck pain.


Our chiropractor in Littleton, CO, is trained to address these changes and help reduce your symptoms. Chiropractic care works to create balance in your joints, ligaments, muscles, and fascia, reducing strain and pain. Alongside chiropractic care, soft tissue work and active rehab are essential. At Untamed Wellness, our chiropractor will teach you exercises to keep your body balanced and reduce pregnancy-related pain.


Benefits of Chiropractic Care in Your Third Trimester

Whether you have been seeing a chiropractor throughout your pregnancy or are just getting started, chiropractic care can be a game changer in your third trimester. As your baby grows rapidly, the aches and pains from earlier trimesters may intensify, affecting your daily activities and sleep patterns. Chiropractic care during pregnancy reduces pain, leading to more comfortable and restful sleep.


Beyond pain relief, the third trimester is crucial for ensuring your body is balanced. Balanced mobility in the pelvis joints, muscles, ligaments, and fascia can lead to easier, faster labors with fewer complications. Addressing any pelvic imbalance also improves fetal positioning, especially if your baby is breech.


Is Chiropractic Safe During Pregnancy?

Yes, when performed by a chiropractor trained in the Webster technique, chiropractic care is safe in every trimester of pregnancy. A chiropractor trained to treat pregnant patients ensures your body gets the care it needs safely and effectively. However, there are contraindications to getting adjusted while pregnant, including:


  • Vaginal bleeding

  • Ruptured amniotic membrane

  • Premature labor

  • Placenta previa

  • Placenta abruption

  • Ectopic pregnancy

  • Moderate to severe toxemia

  • Sudden onset of pelvic pain


If you are experiencing any of these conditions, please speak with your obstetrician before beginning chiropractic care.


Chiropractic care in Ken Caryl, CO, offers numerous benefits throughout all stages of pregnancy. By addressing physical changes, alleviating pain, and promoting balance in the body, chiropractic care helps expectant mothers feel more comfortable and prepared for childbirth. Always consult with your healthcare provider before starting any new treatment to ensure it is safe for your specific situation.


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